Sports massage therapy benefits everyone, from elite athletes who want to perform at their best, to weekend warriors or those that enjoy physical activity in the gym or at fitness classes. It includes those in physically demanding jobs, to people at desk job suffering from stress and tension. Massage is also great if you just need to relax and rejuvenate from the daily stresses of life.
I tailor the massage to your specific needs, so no one treatment is the same. Tailored sports massage has many benefits: